Day 84 / 108 Challenge

#84

"I bow to give thanks for being able to hear and enjoy the beautiful songs of birds."

A great first day back in the routine. I went to the gym before work, so I could run few errands before my night shift began. My foot injury seemed to be getting worse, but I worked my way around it. Plus, I skipped on shoulders to give some breaks. Last thing I want is another injury to set me back another few weeks in the weight training.

My evening was extremely packed - meal prepping and building some furnitures to organize the house more, but it was worth it. The next few evenings should be slower, now that I have gotten the major tasks out of the way.

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Challenge Log

Requirements
No Snacks No drinks or desserts exceeding weekly limit	No snacks
Water intake (max 2L)	1.5L
2x Pomodoro flows (read min. 10 pages)	Economic research
Productive activity (write a journal or a blog; create a product)	Journalling
Physical activity (min. 45 minutes)	LEG DAY 1. Hexbar DL 315lb 3x6 2. Rev. lunge squat 135lb 3x6 3. Front & side lunge 35lb 4x6 4. Weighted leg raises 10lb + 30s boat hold 3x10 5. Hanging leg raises + 30s boat hold 3x10
Wildcard (any 1 of read/produce/exercise above)	(PRODUCE) Built couple items for the house

Should've/Would've/Could've

-- Great work today.

Drink/Dessert tickets remaining: 3