MY STORY

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During my last years of university, I was going through one of the lowest points in my life. I felt lost, and the purposelessness created the endless void inside of me. I tried many things to fill up the void, but nothing seemed to fix the issue permanently.

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After few months of soul searching post graduation, I found my true calling and my life began to turn around. Few years later, I noticed significant improvement on every aspect of me. I no longer felt that void inside, and was content with the way I live my life.

This life-changing epiphany is why I founded Project Newman. One of my passion is in helping others. I want you to experience the same feeling and begin to live the life you truly desire.

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As an avid self-improvement seeker, I used to tell my friends that I am a "new man" every morning. This was usually followed by a night of drinking copious amount of alcoholic beverages, so everyone laughed it off. I repeatedly reminded myself NOT to drink too much, NOT to eat too much, or NOT to play video games too much (or insert any other unhealthy habits you want to get rid of so badly).

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It was not until I hit *my* rock-bottom that I started to take things more seriously. I started with the basics: exercising more and becoming more mindful of what you do and how you think. I slowly replaced bad habits with good ones. Then I wanted to start to record and share all my progress, journey, and thoughts along the way with you. 

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I'm not perfect.

I still struggle to keep bad habits from forming or fall back to my old ones.

We can both figure out how I start to form good and bad habits, and how I attempt to turn bad ones into good ones to feel content more often.

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