Day 107 / 108 Challenge

#107

"I bow to be thankful for my life and to reflect on the lives that are yet to be."

My bad habits are creeping up again. I caught myself overloaded with responsibilities, and I was not able to be present for few of major events today. Thankfully, I was mindful of this and I handled them ok.

Prioritize, and delegate. I find that these two are the key points in handling a lot of responsibilities.

Another thing is that there is no perfect answer to live a life. Everybody has different views and preferences. As long as we remain kind, and have a good heart and motive inside of us, we can live a life whichever way it makes us happy.

For example, some may enjoy small group of people and building deeper relationships. Others may enjoy having wide range of people at the cost of building deeper connections with small group of people. Neither way of living is wrong. Just pick one that is more natural to you. There is no need to change ourselves to "fit in".

As long as we remain balanced in every way, things will be just fine.

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Challenge Log

Requirements
No Snacks No drinks or desserts exceeding weekly limit	A real struggle to fight the temptations. Gave in to drink a cup of coffee (a decaf, though)
Water intake (max 2L)	1.75L
2x Pomodoro flows (read min. 10 pages)	Economics
Productive activity (write a journal or a blog; create a product)	Journalling
Physical activity (min. 45 minutes)	PUSH DAY 1. Bench press 135-165-195-215lb 10-6-3-1 2. Close-grip bench press 145lb 4x6 3A. Incline DB 1.5 bench 50lb 3x6 3B. BB curl 40lb 3x8 4A. Cable rev-grip tricep 17.5lb 3x8 4B. DB curl 20lb 3x8 5. Leg raises 15lb + 30s boat hold 3x6
Wildcard (any 1 of read/produce/exercise above)	(READ) More on finance reading

What I am thankful for today

++ I am grateful for having delicious food available to me.

++ I am grateful for the kind people in this world.

++ I am grateful for my bosses who are flexible in my work conditions.

Drink/Dessert tickets remaining: 3