Day 74 / 108 Challenge

#74

"I bow for a humble mind."

It feels great to finally start to rest my mind and body for once. I acknowledged my physical and mental wound yesterday, and finally gave myself a proper break.

I still worked on few other projects out of habit, but not to the point where it started to stress me out. I appreciate how I built a healthy and active lifestyle that keeps me in shape. No matter how tough my day is, I still wish to stay physically active by moving around, and mentally active by reading and reflect on my thoughts and behaviours.

As I continue to rest over the weekend, I must come up with a new lifestyle routine to stick to incorporating what is the most crucial to my personal growth at this time. A lot has changed since I began this challenge, and I think it is about time for me to make adjustments.

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Challenge Log

Requirements
No Snacks No drinks or desserts exceeding weekly limit	No snacks
Water intake (max 2L)	2L
2x Pomodoro flows (read min. 10 pages)	Buddhist teaching
Productive activity (write a journal or a blog; create a product)	Journalling
Physical activity (min. 45 minutes)	REST DAY - shovelling snow outside
Wildcard (any 1 of read/produce/exercise above)	(READ) Buddhist teaching

Should've/Would've/Could've

-- Beer at the end of the day could have been avoided.

Drink/Dessert tickets remaining: 0