Day 66 / 108 Challenge

#66

"I bow for the people who are starving, poor, and living hard lives."

Preparing for your morning the night before helps out so much. I normally find myself getting delayed at least 5 to 10 minutes just by thinking about what to do next. Such as, What is my schedule today? What do I need to wear? A lot of these process can be eliminated if I simply prepare myself the night before. And extra 10 minutes make a real difference especially in the morning.

I felt like a fire fighter today at work, since I identified a crisis and spent all morning putting out that fire. However, I caught myself remaining calm, assessed the situation logically, and found a solution very quick. It reminded me that being able to control your emotion is such a powerful ability.

---

Challenge Log

Requirements
No Snacks No drinks or desserts exceeding weekly limit	No snacks
Water intake (max 2L)	2L
2x Pomodoro flows (read min. 10 pages)	Book
Productive activity (write a journal or a blog; create a product)	Journalling
Physical activity (min. 45 minutes)	REST DAY - outdoor walk
Wildcard (any 1 of read/produce/exercise above)	(PRODUCE) Interior design research (EXERCISE) More outdoor walk

Should've/Would've/Could've

-- A boring, steady small wins, kind of a day where I am almost on an autopilot mode. Just get things done, and move forward. Great job.

Drink/Dessert tickets remaining: 3