Day 59 / 108 Challenge

#59

"I bow to be diligent in my efforts to improve myself."

I had one of the better days today, and I cannot pick what contributed the most. The unusual thing was that I felt extremely in control of my mind, and I felt like I could do anything today. No matter what life planned on throwing at me. This mindset definitely got me through daily hurdles easily.

Also, having some sort of structure in my day played a big role. Today was supposed to be rest day, especially after I almost injured myself at the gym yesterday, but I did not just sit at home and did nothing. Walking outside, reading, meal prepping, catching up with parents, working on new business ideas, and spending virtual time with my girl - all that made me feel accomplished and fulfilled.

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Challenge Log

Requirements
No Snacks No drinks or desserts exceeding weekly limit	No snacks
Water intake (max 2L)	2L
2x Pomodoro flows (read min. 10 pages)	Continuing the non-fiction book I was reading prior to exam prep
Productive activity (write a journal or a blog; create a product)	Journalling
Physical activity (min. 45 minutes)	REST DAY - outdoor walk
Wildcard (any 1 of read/produce/exercise above)	(EXERCISE) More outdoor walk (PRODUCE) Daily market digest

Should've/Would've/Could've

-- We need to get in the habit of adding some graphics to these journals.

Drink/Dessert tickets remaining: 3