Day 27 / 108 Challenge

#27

"I bow to rid myself of hatred of others."

Clock is showing 10:11pm as I begin writing today's piece. I have to say since 6:30am, I have been productive 98% of the time. Shower, breakfast, commute, work, gym, commute back, meal prep, study, analyze investment deal, clean, and now journal. Then to finish off I need to make further progress in packing.

While my daily agenda look daunting, by the time I journal and look back at a day I feel extremely satisfied how I spent my day. To be honest, I could be allocating more energy into studying, but at this time moving takes the priority. Once my living situation is stable, I should be good to study more. Another benefit of navigating the daunting schedule is that you really get to learn how to prioritize. Prioritizing can not only make you more efficient, but will give you a better peace of mind as it is similar to decluttering your mind. Focus on less things, and do better.

One more thing. Reflecting on today's prayer got me thinking that if I strive myself to be happier, people around me have easier time to be happy, which makes me happy because I want others to be happy too, which will make people around me happy. A chain of positivity is real.

I try to be the best version of myself, so I can provide more to people I care about, which makes the world a better place, which is where I want to live in. It all starts from us, at the individual level, to make the world a better place.

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Challenge Log

Requirements
No Snacks No drinks or desserts exceeding weekly limit	No cravings
Water intake (max 2L)	2L
2x Pomodoro flows (read min. 10 pages)	More Ch 8
Productive activity (write a journal or a blog; create a product)	Journalling + Market digest
Physical activity (min. 45 minutes)	PUSH DAY 1. Bench press 205-225-225-155lb 3-0.9-1-8 2. Close-grip bench 155lb 5-5-4-5 3A. Incline DB 1.5 bench 55lb 5-5-5-4 3B. DB curl 20lb 4x8 4A. Dips bodyweight 4x10 4B. BB curl 40lb 4x8 5. Hanging leg raise + 30s boat hold 4x10
Wildcard (any 1 of read/produce/exercise above)	(PRODUCE) More analyzing future investment property & closing the deal

Should've/Would've/Could've

-- PICTURES! Also try utilizing commuting time to study or read.

Drink/Dessert tickets remaining: 2