Day 21 / 108 Challenge

#21

"I bow to ask for forgiveness from the people I have hurt, because it hurts the whole universe."

I was a walking zombie when I stepped into the office. Running on 3 hours of sleep, and early morning leg day session at the gym aren't quite the walk in the park. Good news was that my house is a bit cleaner (after the packing madness) and I was 80% done with the challenge before I even began the day.

I took time off during work to go check on the property with a contractor. It was supposed to be a quick 30 minute look around, but instead it turned into a 2 hour strategy session. Once I got back, I had to talk to one client who had questions about his registered account payment structure, which absolutely drained my social battery.

Luckily I had a date with an amazing person right after, and that made me forget about all the hardships today. Crazy thing is we did not do anything spectacular. We simply went to pick up some wine for my parents and walked around to find a dinner spot. I will have to remember that it does not take a lot to spend some quality time together. As long as both parties are in the moment together fully, it is simple to keep the romantic setting going.

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Challenge Log

Requirements
No Snacks No drinks or desserts exceeding weekly limit	No cravings BUT I ended up eating a little too much during the date night
Water intake (max 2L)	2.5L
2x Pomodoro flows (read min. 10 pages)	Registered account facts
Productive activity (write a journal or a blog; create a product)	Journalling
Physical activity (min. 45 minutes)	LEG DAY 1. Squat 245lb 4x2 2. Front squat 135lb 4x5 3A. Machine leg curl 135lb 4x6 3B. Side lateral raises 30lb 4x8 4. Leg raises 1x30
Wildcard (any 1 of read/produce/exercise above)	(PRODUCE) Daily Market Digest

Should've/Would've/Could've

-- I could've managed my sleep schedule better.

-- I should've ordered less food up-front

Drink/Dessert tickets remaining: 2