Day 19 / 108 Challenge

#19

"I bow to feel that all living things, and the universe, are inside me."

Another successful day. It might be too obvious but studying in the morning, even if it's just 30 minutes, helps out a lot.

Work is insanely busy, but I am absolutely killing it there. What is new to me though, is how consistently better operating I am currently. Before, there were days where I showed up, but only got less than 50% of work done. Lately, I consistently get over 85% work done, which is phenomenal.

Gym session was great. I feel like I can definitely go heavier on deadlift next time. I was crunch in time, so I had to cut my workout short though.

I could write so much more about what happened today if I knew this would not be public. For my own memory, let us just say someone awakened (or reignited) old feelings of mine that I thought I would never get back. I can just be my true self around this person and all is good. I believe this is what Gen-Z people call, the 'vibe check'.

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Challenge Log

Requirements
No Snacks No drinks or desserts exceeding weekly limit	No cravings I successfully avoided the coworker's offer on Wendy's
Water intake (max 2L)	2L
2x Pomodoro flows (read min. 10 pages)	Some more Ch 8
Productive activity (write a journal or a blog; create a product)	Journalling
Physical activity (min. 45 minutes)	LEG DAY 1. Hex-bar DL 315-335-355-365lb 3-3-2-1 2. Reverse lunge squat 145lb 4x5 ea. 3A. Front & side lunge 45lb 4x5 ea. 3B. Rear delt raise 25lb 4x8 ea. 4. Abs machine lvl16 5x8
Wildcard (any 1 of read/produce/exercise above)	(PRODUCE) More real estate deal analysis Daily Market Digest

Should've/Would've/Could've

-- Pictures, pictures, pictures. (seriously tho)

Drink/Dessert tickets remaining: 3