Day 16 / 108 Challenge

#16

"I bow to the teacher who has shown me the right way"

Here comes another weekend where I have to be careful not to fall off of my daily habits. Luckily, I planned out my day full of activities to not get lazy. I got all the study and exercise requirements out of the way in the morning since I was checking out few properties in the afternoon and dedicating most of my day into decluttering.

During the decluttering process I got to know the helper (who shall remain nameless) a lot more. This was only fair since she learned so much about me by (accidentally) going through all my stuff.

We cleared through most of the shelves and I was genuinely impressed that how much stuff that I didn't need or use were taking up the space. We separated piles of goods into 1) things that must be kept, 2) things that must go (usually broken things that got replaced, or empty boxes I kept in case I need to use them again), and 3) things to be donated.

We also got to try ramens from two different spots, and they were both equally excellent. I shall write reviews tomorrow.

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Challenge Log

Requirements
No Snacks No drinks or desserts exceeding weekly limit	No cravings BUT I had two bowls of ramen today. A slight over my daily caloric intake - deducting one dessert ticket for rest of the week
Water intake (max 2L)	2L
2x Pomodoro flows (read min. 10 pages)	Some Ch 7
Productive activity (write a journal or a blog; create a product)	Journalling
Physical activity (min. 45 minutes)	PULL DAY 1. Machine reverse-grip pull down 140lb 4x6 2. Machine pull down 100lb 4x8 3A. Cable curl 51lb 4x8 3B. Cable reverse-grip tricep extension 20lb 4x8 4A. DB row 1.5 60lb 4x5 4B. DB curl 15lb 4x8
Wildcard (any 1 of read/produce/exercise above)	(PRODUCE) Decluttering the house & prepping for the move

Should've/Would've/Could've

-- I could've been more brave with my choices today

Drink/Dessert tickets remaining: 2