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Day 100 / 108 Challenge

  • Writer: New Man
    New Man
  • Apr 17, 2024
  • 2 min read

#100

"I bow for harmony between the poor and the rich."

One of my colleagues recently got engaged, and he shared a lot of wisdom with me tonight. He got me to think about what I needed to know before finding a life partner.


Part of figuring out who I am, and what I want is, what kind of family do I want to raise or form? I never considered this before going into "date to marry" and I felt stupid for not doing so. My friend had a strong opinion on keeping his heritage, and he was looking to go back to his home country in few years.


I must say that I did not feel the same way. I felt like all of us are citizen of the earth, and quite frankly we should not have separate passports. We should be able to freely visit other countries. I understand that it is not practical, but at least that is how I treat and see others. I do not feel alienated by meeting people from different backgrounds or other cultures. I just see them as another human being born and raised in different "town" of the earth.


I have more thinking to do in this aspect of finding a right partner, but again, I feel like I am on a right path.



Challenge Log


Requirements


No Snacks

No drinks or desserts exceeding weekly limit

Went out for drinks with my colleague

Water intake

(max 2L)

1.75L

2x Pomodoro flows

(read min. 10 pages)

Federal tax budget

Productive activity

(write a journal or a blog; create a product)

Journalling

Physical activity

(min. 45 minutes)

PULL DAY

1. Chin ups 45/70/80/90lb 5-3-2-1

2. DB row 90lb 4x6

3A. BB curl 75lb 4x4

3B. BB skull crusher 75lb 4x6

4A. BB twist 20lb 4x6

4B. DB curl 15lb 4x8

5. 3s eccentric leg raises + 30s boat hold 3x10

Wildcard

(any 1 of read/produce/exercise above)

(EXERCISE) Outdoor walk


What I am thankful for today


++ I am grateful to have a vehicle that I can use to navigate while outside weather is not ideal.


++ I am grateful to have enough money to enjoy food and drinks whenever and wherever I want.


++ I am grateful to have a friend that I can have meaningful conversation with.


Drink/Dessert tickets remaining: 1


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