Day 79 / 108 Challenge

#79

"I bow for all the ecosystems that are recovering after being hurt by humanity."

I feel well rested today. New house stuff is all sorted, and a break from work was essential to prep to leave my friend's house tomorrow.

However, I am starting to feel too comfortable that I am afraid to lose the mojo in my self-improvement journey. Putting on a break pedal was necessary, but now it is time to get moving soon. Once I am settled in a new place over the weekend, I should be able to go back to my old routine. Gym, outdoor walk, and a productive activity. I plan on continuing with this writing part. But I have to make sure to be mindful of what I start putting on my plate before I go back to the overwhelmed state.

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Challenge Log

Requirements
No Snacks No drinks or desserts exceeding weekly limit	Shared a beer with a friend to commemorate my last night of being temporarily homeless.
Water intake (max 2L)	1.75L
2x Pomodoro flows (read min. 10 pages)	Buddhist teaching
Productive activity (write a journal or a blog; create a product)	Journalling
Physical activity (min. 45 minutes)	REST WEEK - outdoor walking
Wildcard (any 1 of read/produce/exercise above)	(PRODUCE) More new home purchase prep

Should've/Would've/Could've

-- Beer could have been skipped, and so were the large greasy meal

Drink/Dessert tickets remaining: 2